Welcome to Great Bodies

This will be the blog for seeing incredible bodies, learning tips and many more surprizes to come.

WWE's own Dave Batista

Name: Dave "The Animal" Batista
Height: 6 foot 5
Weight: 317 pounds
From: Washington, D.C.
Finishing Move: Batista Bomb
Career Highlights:

World Heavyweight Champion

WWE Tag Team Champion

World Tag Team Champion

2005 Royal Rumble winner

Rapper and Actor LL COOL J

Real Name: James Todd Smith
Born: January 14 1968
From: Queens, New York
Facts:
* 1987 - Billboard - Black Single Chart - #l - "I Need Love"
* 4 consecutive RIAA platinum albums
* 4 consecutive RIAA gold singles
* 12 million album sales worldwide
* one of "Ten Sexiest Men in Rock"
* featured in Ebony
Marital Life: Married with three children
Music Awards:
1991 - Grammy Award - Best Rap Solo - "Mama Said Knock You Out"
1991 - Artist of the Year
1991 - Album of the Year - "Mama Said Knock You Out"
1991 - Song of the Year - "Mama Said Knock You Out"
1991 - MTV Award - Best Rap Video
1990 - #1 Album of the Year - The Village Voice Critics Poll - "Mama Said Knock You Out"
Films:
1998 - Woo --------------- Darryl
1998 - Caught Up ------- Roger
1997 - B*A*P*S ---------Himself
1997 - Touch ------------- Himself
1995 - Out-of-Sync ----- Jason St. Julian
1992 - Toys -------------- Patrick Zevo
1991 - The Hard Way
1986 - Wildcats ---------- Rapper
1985 - Krush Groove ----LL Cool J

How to choose a gym? Quiz Test

If you are interested in going to a gym you have to know if you are ready or not. By browsing the internet I found this beautiful quiz that you should definitely take if this is your case as well. You need to do this because you are asking yourself questions in the subconscious that need an answer. Fitness and bodybuilding is not easy and chosing the wrong gym is a huge mistake that will make you have a bad start to everything.
TO take the quiz CLICK HERE

Some things you did not know about Jennifer Garner

Here are some things you might not have known about the Alias star Jennifer Garner:
-> She went to college at the Denison University in Granville, Ohio
-> Hates the thought that her husband might be gambling
-> Jennifer played a saxafon in her high shool band
-> She was a producer and writer in her fifth season in Alias
-> Has two sisters
-> Garner is a trained ballerina
-> She was sliced two times in the same spot by Will Yun Lee with a sword while filming for Elektra
-> The star received the title of "#1 Sexiest Woman of 2001" by Maxim Magazine
-> Jennifer is five feet and nine inches tall
-> Garner married Ben Affleck on June 29, 2005
-> She will have a completely nude scene in her next movie, "Sabbatical"

Monica Brant Fact Sheet

Name: Monica Brant
Born: October 26th, 1970
Height: 5'5"
Off Season Weight: 135 lbs
Competition Weight: 127 lbs
Major Wins:
1991 1st Fitness USA Arizona
1994 1st Fitness USA So.CA.
1995 1st Jan Tana Pro Fitness Championships
1997 2nd IFBB Fitness Intl.
1997 3rd IFBB Fitness World
1998 2nd IFBB Fitness Intl.
1998 1st IFBB Fitness Olympia
Official Website:
MonicaBrant.com

How Fit Are You?

Do you want to know how fit you are? I'm sure you do even if you go to a gym or not, even if you pursue other physical activities or not, you surely want to stay fit don't you? Why should you want to do that? Because you will feel better, look better and have better succes in life. Browsing the internet I found this beautiful test that lets you know exactly hot wit you are at the present moment. We recommend that you take it to fully assess your need of working out more or not. If the results are not what you expected then maybe you should do something about it and start working out or working out more and with a higher degree of eficiency. Good Luck!
To take the test CLICK HERE