Roman Gladiators: Diet Made Them Fat Bodybuilding tips

An interesting article in News in Science, Ancient Worlds - Roman Gladiators Were Fat Vegetarians - gives insight that their diet, heavy with carbohydrate, made them fat.

"Tests performed on bits of bone taken from the skeletons of some 70 gladiators buried at Ephesus seem to prove that they ate mainly barley, beans and dried fruit," said Dr Karl Grossschmidt, who took part in the study by the Austrian Archaeological Institute "This diet, which has been mentioned in the oral history, is rather sad but it gave the gladiators a lot of strength even if it made them fat," said Grossschmidt who is a member of the University of Vienna's Institute of Histology and Embryology." [emphasis mine]